Ok, lets change subject
I don´t want to talk about bad things. The site is ok now and my hosting is ran by great people. They are taking a look at the problem and I am sure it won´t happen again.
Now, the good news. Do you remember when I talked about my new diet some months ago? I was telling people how I was planning to lose some weight. I wanted to take some diet supplements and make some exercises.
I want to update the situation. Everything worked fine. I lost a lot of weight. Even more than I was planning. My doctor lectured me about it. She said it is not a good thing to lose that amount of weight in such a short period of time.
I feel that I am healthy though. Maybe a little tired but the weather in my city is not helping. It is really hot right now and we are all tired all the time.
So my advice is still the same. Do exercises, eat less junk food and take diet pills only if your doctor says so.
Problems with alcohol abuse
I am sure that everyone agrees when we say that taking drugs is not a good thing, that drugs can destruct a family and the drug addict as well, but what do people do about it? If you have a person in your family with that problem what do you do?
I think the first step to take is to find an affordable drug rehab center, so you can help a person who is having this kind of trouble.
It is easy to agree and say that drugs are a problem, but what about alcohol abuse? Usually people think that drinking is not a problem as big as drug addiction. People who tend to have an alcohol problem start drinking just a glass of alcohol a day, to relax, to get along with other people. Then they will drink more and more.
Suddenly they are in big trouble and most of the times people them won´t notice that there is a problem.
As I said before, it is not difficult to receive successful drug treatment, but what about the chances of search for and receive successful alcohol treatment?
I have to say that drugs and alcohol will get the same attention as they are big problems. The video I linked above explains how to get the needed help. Take a look and see for yourself.
Acne is not a problem anymore
I think many problems that were common a few years back are now easy to be solved. One of them is acne. I remember that when I was younger I had to go to a dermatologist to take care of an acne problem.
In my case it was not a huge problem, but it was normal to see a lot of teenagers with that kind of problem.
Nowadays it is easy to find medication like Differin, or many others. If you have a problem like that, ask your doctor about the possible solutions.
Just don´t give up because it could be harder to take care of the scars.
And still I go
I have talked about my diet a few posts back. I wanted to make an update about that. Right now I am still getting some diet pills, but not as much as I was taking a few years back.
I am doing exercises and I am following a diet. I said goodbye to a lot of things that I love, like pizza, ice cream, soda, pies and much more.
I lost a lot of weight since the beginning of my diet and I intend to lose more. I will keep you informed.
